Thursday, April 28, 2011

Sometimes I forget to blog

For a month ... or so :)

I've recently become obsessed with a few new things: yoga, homemade iced chai latte's, and finger painting.

If you are into workout dvd's I HIGHLY suggest you try the following ones:
Xtend Barre is an hour long ballet workout that KILLS. Really. I died a few times doing it. I consider myself pretty in shape and I can only rotate this workout in once or twice a week.

Anything by Shiva Rae is worth purchasing. I like this DVD because it has 7 20 minute workouts that you can squeeze in anytime, or pre-set workout combinations ranging from 40-60 minutes. Since I've started yoga I've felt healthier, more centered and definitely more flexible! I'm going to work on making this a permanent life change and not just a phase.

Hope you all are doing well!
Oh - I also tried this recipe last night from 'Oh She Glows'
http://ohsheglows.com/2010/12/29/spicy-rainbow-rice-and-bean-salad/

It was YUMMY! Next time I'm going to double the amount of veggies in it but otherwise it was tasty, spicy and very filling (not to mention healthy).

5 comments:

  1. how do you make homemade iced chai lattes? sounds yummy

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  2. I'll take pics of everything next time I make some (this weekend) and share!

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  3. I'm obsessed with chai lattes! And it's okay to not post for a month. :)

    xo
    melissa

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  4. contact me at onionbank@gmail.com. Let's exchange messages if you like to.

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